Wednesday, December 5, 2007
Thats welcome back for me I mean... Having trained lightly through my dodgy knees and rib for the last month or so, they have come good and I'm able to train/roll pretty much at an injury free pace and BOY do I notice the difference!!! After training last Friday and Saturday, I pulled up like an old man on the Sunday. Getting back into the full intensity of drilling and rolling reminded my body just how physically demanding BJJ is. I was lucky that I was able to train around the injuries and a big thankyou to everyone who sincerely took it easy on me during this time. I knew I was back to normal last night when Jason was going for the Guiness World Record for most submissions in 60 seconds on me!!!