Thats welcome back for me I mean... Having trained lightly through my dodgy knees and rib for the last month or so, they have come good and I'm able to train/roll pretty much at an injury free pace and BOY do I notice the difference!!! After training last Friday and Saturday, I pulled up like an old man on the Sunday. Getting back into the full intensity of drilling and rolling reminded my body just how physically demanding BJJ is. I was lucky that I was able to train around the injuries and a big thankyou to everyone who sincerely took it easy on me during this time. I knew I was back to normal last night when Jason was going for the Guiness World Record for most submissions in 60 seconds on me!!!
2 comments:
"I pulled up like an old man..." I hate to tell you.....nah, just kidding.
ps. Why can't I include my site, only choice I have is my google account or anonymous.....just curious.
I'm sure you'll spend many a waking hour trying to figure that one out Stevie Boy.......
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